Handmade Collection

The following products are all-natural, and non-GMO. They are authentically formulated and created in small batches with love and also with the intention of healing the mind and body while providing spiritual upliftment.

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Cosmic Path to Self Love: Life Coach Programs

The Sacred Changes Life Coach Program helps clients reconnect with themselves through self-love, astrology, and holistic practices. It offers a personalized, trauma-informed healing journey using birth charts to uncover emotional patterns, journaling prompts to develop positive habits, and mindfulness techniques to empower lasting change.

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Blogs of Life:

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  • Step-by-Step Guide: Healing Self-Criticism with Self-Compassion

    Step-by-Step Guide: Healing Self-Criticism with...

    Sacred Changes

    "Healing self-criticism with self-compassion involves a mindful and deliberate process of recognizing, understanding, and reframing negative self-talk. By practicing self-compassion, engaging in self-care, and seeking support, you can transform your...

    Step-by-Step Guide: Healing Self-Criticism with...

    Sacred Changes

    "Healing self-criticism with self-compassion involves a mindful and deliberate process of recognizing, understanding, and reframing negative self-talk. By practicing self-compassion, engaging in self-care, and seeking support, you can transform your...

  • Bija, Chakra Mantras? What is that?!

    Bija, Chakra Mantras? What is that?!

    Sacred Changes

    Each bija mantra is typically one syllable and is used in meditation, rituals, and in chanting. They are used to align oneself with certain aspects of divine energy. 

    Bija, Chakra Mantras? What is that?!

    Sacred Changes

    Each bija mantra is typically one syllable and is used in meditation, rituals, and in chanting. They are used to align oneself with certain aspects of divine energy. 

  • Shadow Work, Triggers & Your Journal

    Shadow Work, Triggers & Your Journal

    Sacred Changes

    Shadow work. You've heard the words before;  always used in conjunction with self-transformation and empowerment. But wtf is it really? For me, shadow work means going within and looking at...

    Shadow Work, Triggers & Your Journal

    Sacred Changes

    Shadow work. You've heard the words before;  always used in conjunction with self-transformation and empowerment. But wtf is it really? For me, shadow work means going within and looking at...

  • Evolve! Blend the Past & Present

    Evolve! Blend the Past & Present

    Sacred Changes

    We need to blend our ancestor’s ways of healing and doing with the technology we have today. Medicine for instance, use of plants and herbs for preventative care, when and...

    Evolve! Blend the Past & Present

    Sacred Changes

    We need to blend our ancestor’s ways of healing and doing with the technology we have today. Medicine for instance, use of plants and herbs for preventative care, when and...

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