Blogs for Healing
The 5 Pillars of Self-Love
The 5 Pillars of Self-Love: The conscious and sacred act of returning to yourself. 1. Self-Awareness: “I see myself clearly.” This is the foundation—knowing your patterns, triggers, wounds, desires, and strengths...
The 5 Pillars of Self-Love
The 5 Pillars of Self-Love: The conscious and sacred act of returning to yourself. 1. Self-Awareness: “I see myself clearly.” This is the foundation—knowing your patterns, triggers, wounds, desires, and strengths...
What is a Birth Chart?!
Your birth chart is a complex map of your potential, challenges, and opportunities for self-love and healing. By exploring each element, you gain a deeper understanding of your emotional needs,...
What is a Birth Chart?!
Your birth chart is a complex map of your potential, challenges, and opportunities for self-love and healing. By exploring each element, you gain a deeper understanding of your emotional needs,...
Step-by-Step Guide: Healing Self-Criticism with...
"Healing self-criticism with self-compassion involves a mindful and deliberate process of recognizing, understanding, and reframing negative self-talk. By practicing self-compassion, engaging in self-care, and seeking support, you can transform your...
Step-by-Step Guide: Healing Self-Criticism with...
"Healing self-criticism with self-compassion involves a mindful and deliberate process of recognizing, understanding, and reframing negative self-talk. By practicing self-compassion, engaging in self-care, and seeking support, you can transform your...
Bija, Chakra Mantras? What is that?!
Each bija mantra is typically one syllable and is used in meditation, rituals, and in chanting. They are used to align oneself with certain aspects of divine energy.
Bija, Chakra Mantras? What is that?!
Each bija mantra is typically one syllable and is used in meditation, rituals, and in chanting. They are used to align oneself with certain aspects of divine energy.
Shadow Work, Triggers & Your Journal
Shadow work. You've heard the words before; always used in conjunction with self-transformation and empowerment. But wtf is it really? For me, shadow work means going within and looking at...
Shadow Work, Triggers & Your Journal
Shadow work. You've heard the words before; always used in conjunction with self-transformation and empowerment. But wtf is it really? For me, shadow work means going within and looking at...
Evolve! Blend the Past & Present
We need to blend our ancestor’s ways of healing and doing with the technology we have today. Medicine for instance, use of plants and herbs for preventative care, when and...
Evolve! Blend the Past & Present
We need to blend our ancestor’s ways of healing and doing with the technology we have today. Medicine for instance, use of plants and herbs for preventative care, when and...